Many women struggle with feeling overwhelmed, misunderstood, and out of place in a world that doesn't seem designed for them. I help them connect deeply with their bodies and embrace their unique minds, so they can find peace, reduce stress, and thrive in their daily lives.
Whether you're dealing with ADHD, autism, or any other form of neurodivergence, this book will give you the tools you need to navigate life with more ease and joy. You'll learn how to:
• Reduce stress and anxiety, even in overwhelming environments
• Improve your sleep and energy levels
• Parent neurodivergent kids with more confidence and less frustration
• Find peace in your unique mind and body
Don't spend another day feeling like you're fighting an uphill battle. "It's Not Your Period!" will show you how to work with your neurodivergent traits, not against them.
Remember, you're not alone on this journey. Let's embrace your wonderful, atypical self together!